Career Interests

Here are a list of categories of interest based on the categories of books on Amazon. I thought it was a good way to help identify what job searchers or career changers would be interested in. Basically, if you were going to go into a book shop or watch a TV program, which categories would you choose? This exercise is designed to identify and increase your areas of interest. Once you've identified them here, you can go even deeper on the Amazon website itself. Enjoy!

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Create Your Environment

It can be difficult to stay motivated all of the time, particularly if you’re not getting enough support. With that in mind, this week’s blog post is about keeping your enthusiasm up by surrounding yourself with inspiring people who are also striving to achieve a goal. This doesn’t mean that you can’t see certain people if they don’t have any goals, it’s just that you decide not to spend the majority of your time with them. 

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Everything You Need to Know About Doing Interviews

I have compiled the best information from around the world in one blog post to help you prepare for your job interview. Below are the essential tips and resources that you need to practice before your moment in the spotlight. Remember, knowing your answers to the key questions and understanding the best body language positions are only have the battle, you need to practice them so often that they become natural.

We don’t want to just survive the interview, we want to excel.

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6 Crucial Tips for Reaching Your Goals

We can have exciting goals written down on paper or in our heads, but either way we have to be careful of making the same mistakes repeatedly and never achieving anything. Here are six crucial tips for achieving your objectives.  

  1. Remember that persistence is crucial because many goals include a period of lag time. Lag time is the time difference between when you set the goal and when you start seeing results. So, if you’re not seeing results yet, that’s because you’re in lag time. You need to keep going and updating your strategy as you go. If you find that you’re struggling for any reason, try looking to your support network for help or guidance. 
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Dealing with Self-Doubt

Firstly, please be aware that a lot of people are struggling with the same problem on a daily basis. They may have very good reasons for lacking confidence or they may just have very strong habitual thinking patterns. In any case, changing these is the key - but only if you want to. Some people feel comfortable in their old patterns and prefer not to change them because they don’t like change, that’s fine. But...

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Free Life Coaching Resources

Reading the documents and resources below will not be enough to help you, you need to also write the answers in. Why? Because it means that you have to go deeper and really verbalise your thoughts. It's a process of discovering your passion and purpose - it's not a process of learning more information

I hope these help - enjoy! Thanks, Ronan :-)

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Finding Your Purpose in 2015

Finding purpose is as relevant now as it ever was, but it’s not getting any easier. Sometimes I wonder if marketing and advertising have us finding meaning in the pursuit of a goal - the next best product. Then when we get it, we’re still not satisfied or we’re even less satisfied because now we need to find another goal to chase. Most people will acknowledge that goal-setting is important, but it’s not just that. Setting the right goal is crucial so that we are pursuing what we are genuinely interested in achieving. For many people, they feel that their happiness is correlated with money - (I discussed this argument thoroughly in a previous blog post here), but that doesn’t seem to be the case. So if it’s not money we’re after, what is it?

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Self-Driven Education

I spoke to a group of 5th a 6th year students in Glasnevin recently about finding work that they love. It was a 40 minute interactive talk so I won’t go into all of the details here. However, one of the things that I wanted to pass on to them was with regard to the relevance of their current subjects. I gave them the example of Conor McGregor because I thought that prove to be an interesting example of someone with an eclectic set of skills. Prompting the students with questions, I asked:

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Getting paid to do work you love

Disclaimer: This isn’t a business or marketing blog post. This is a coaching strategy blog post. 

I’m really excited about writing this post because it’s always been a burning question for many people who come to me:

Question: "I know what I want to do...but can I get paid for it?!” 

Answer: “I don’t know if you can get paid - but I do know that others are getting paid to do what you love doing. I also know that if you don’t try, you definitely won’t succeed."

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Adventure Goals

These are just some ideas and suggestions. Feel free to adapt, change or modify the top two adventure goals for yourself. Break your top two goals down into small steps and include an action plan for THIS WEEK! If the goal is not compelling enough for you, go back and make a more compelling goal. Having a concrete plan for your goals is essential.

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A chemical imbalance in depression affects 10% at most.

Personal stories on depression and statistics from mental health organisations are in our newspapers on almost a daily basis, so it’s obviously a very topical issue at the moment. According to the OECD, Ireland’s suicide rate is 11 per 100,000 population which is just below the EU average of 12.2 percent, however there will always be incidents of suicide that are not reported as such. Many voluntary organisations are working hard to support people who are suffering from mental health illnesses, although as with almost everything these days, someone somewhere is profiting from it. 

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The 3 Levels of Love

This is probably my favourite concept on love and that’s primarily because it’s so simple and yet effective. At any time over the course of a relationship, individuals in the couple behave on different levels of this chart and they may or may not have very good reasons for doing so. It can be really difficult to behave at level 3 if your partner is always at level 1 or 2, but let’s remember that level 3 is the optimum level and where we all ultimately want to be. 

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"Human beings are not bad, crazy or sick..."

I am not an authority on the negative implications of illicit drug use, so I won’t go into the details of the effects that they have on your mind and body. However, I’d like to briefly mention that 'the high' drugs takers experience while consuming a drug like cocaine is the result of increased levels of two chemical neurotransmitters, dopamine and serotonin, that are already in the brain...

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3 Things that destroy your goals

Often when we need to excuse ourselves for not having done something, we say things like “I don’t have the time/money/energy”. Most of us have said it at some stage and we know that as soon as we say it, we have a perfect reason for not doing anything differently or changing our behaviours in any shape or form. Why would we? After all, we really believe this to be true. This is also a frequent complaint of people who feel that they don’t have what they want or the lifestyle that they were hoping for.

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5 Types of intelligence every child should develop

At the moment, schools are catering for the different types of intelligence - some more than others, depending on the school, the resources and the teachers. Howard Gardner broke the different types of intelligences down into 9 categories. Logical. Spacial. Musical. Linguistic. Bodily-Kinesthetic. Existential. Naturalistic. Interpersonal and Intrapersonal. I love the idea of different intelligences but I find them easier to relate to if they are broken down into 5 categories:

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