HOW THE CAREER COACHING / CAREER GUIDANCE SESSIONS WORK:
Most people do two sessions over a three week period. I recommend a 90 minute session to start, with a follow up 1-hour session, but the choice is up to the client. The sessions are tailored to their needs and are focused on getting practical results.
DO YOU OFFER FREE CONSULTATION CALLS:
Yes, I’m happy to call you for a brief chat.
WHAT DOES CAREER COACHING/GUIDANCE INVOLVE?
Firstly, it’s about finding out where the person is getting stuck and starting working from there by asking questions and looking for solutions. Some examples of what people find difficult include:
Creating a professional profile/executive summary that presents themselves well
Building confidence and overcoming self-doubt
Identifying the right job opportunities to apply for
Updating and improving their CV and cover letter
Doing good interview preparation and selling themselves
Dealing with interpersonal or communication issues at work
HOW MUCH DOES IT COST?
I normally recommend a 90-minute session to start, which is €150, and a one-hour follow-up session (€100) about three weeks later. After all sessions, I follow up with the person by phone or by email to see if there’s anything else they need.
Alternatively, clients can select to do 6 sessions (one-hour each) for €500.
WHERE ARE THE SESSIONS HELD?
There is an option to meet in person at my office (pictured above - 20 Harcourt Street, St. Kevin’s, Dublin 2), in a hotel (Camden Court Hotel, Camden Street, Dublin 2), on the phone (I’ll call you), or on Skype (video chat).
DO YOU DO PSYCHOMETRIC TESTS / PERSONALITY TESTS
No, I don’t do psychometric or personality tests because I don’t find them useful or effective. I listen to my clients closely to discover what’s important to them; what they’re concerned about and how they would feel comfortable moving forward. Then, I help them to prepare and take the next steps. I maintain contact throughout the process to ensure that clients feel fully supported.
DO YOU OFFER EVENING OR WEEKEND SESSIONS?
Yes, I offer sessions up until 7pm in the evening. The last session is typically 5:30pm - 7pm. However, I do not work at the weekends.
WHEN CAN I GET STARTED?
Please feel free to email me on firstname.lastname@example.org or book a session using my online booking tool here: Schedule a Session
I'm a Coach and Trainer that specialises in career guidance, career planning, executive coaching, self-employment preparation and interview preparation. Over the past number of years, I've have the privilege of working with thousands of professionals at all stages of their career and at all levels within organisations - from interns all the way up to CEOs. Through this experience, I’ve been able to develop and hone a wide variety of skills, techniques and strategies to facilitate and empower clients to create practical plans that get results.
I’ve been published in The Journal.ie and Business ETC, and featured on TV3’s Ireland AM, RTE’s The Business, Newstalks' Down to Business and The Irish Times. My degree is in International Business and Languages and I’m a qualified trainer - I’ve delivered workshops in London, Madrid, Berlin and Dublin, as well online.
After graduating from Dublin City University with a degree in International Business and Japanese, I spent several years living abroad in Australia, Japan and Spain. While in Ireland, I worked in the high performance environment of the National Athlete Development Academy for two years, alongside some of the top athlete performance coaches and physiotherapists in the country.
I have completed two coaching courses with one of the leading family therapists in the world, Cloé Madanes and the world famous coach, Tony Robbins. I have also studied Business, Psychotherapy, Family Therapy, Neuro-Linguistic Programming and Emotional Intelligence, but really, the learning is ongoing. I started working for myself in 2013 and as a coach in 2014. I really enjoy meeting my clients, hearing how they're getting on and doing my best to help them get a result.