🌟 Discover Your Values
A workshop for discovering what’s important to you and why
Knowing and aligning with your core values is essential for personal and professional fulfilment 🌱. Whether you're making career decisions 💼, forming new partnerships 🤝, or navigating life’s challenges 🚀, being grounded in your values helps you stay true to yourself and make meaningful, impactful choices.
This workshop will guide you through the process of identifying, clarifying, and integrating your values into your life and work. You'll learn practical techniques to ensure that your values are the foundation of every decision you make.
Learning Objectives:
Understand the significance of personal and professional values 🧠
Identify and clarify your “towards” and “away-from” values 🔍
Learn how to align your goals, decisions and habits with your values 🎯
Recognize value conflicts and how to navigate them effectively 🚧
Develop strategies to foster a values-driven life and career 🌟
Target Audience is anyone looking to:
Discover and define their personal values 🗝️
Align their life and career with their values for greater fulfilment 🌱
Make more authentic decisions in life and work 🎯
Increase self-awareness and personal growth 🌍
Strengthen relationships by creating shared values 🤝
Improve leadership and decision-making skills 🔑
Workshop Format:
Interactive presentations and discussions 🗣️
Reflective activities to uncover and define values 🧘♂️
Group exercises to explore value alignment in real-life scenarios 🎭
Tools and frameworks for integrating values into daily life 🧰
Workshop Outline
Discovering Your Core Values
- What are your current values and why do they matter? 🧠
- Identifying your towards and away-from values 🔍
- Understanding the impact of value-driven decision-making 🌟
Living in Alignment with Your Values
- Exercises for uncovering your top 5 core values 📝
- Identifying areas of your life that are aligned (or misaligned) with your values 🎯
- Strategies for bridging the gap between current actions and core values 🔗
Navigating Value Conflicts
- Recognizing when your values are in conflict 🛑
- Techniques for resolving internal and external value conflicts 🤝
- Maintaining integrity in challenging situations 💪
Creating a Values-Driven Vision for the Future
- Developing a values-driven personal and professional plan 🔮
- How to communicate your values to others 🌍
- Making values the foundation of your leadership and relationships 🏆
By the end of this workshop, you'll have a clearer sense of your own values and be equipped with tools to make better decisions.
Note: The workshop duration and specific content will be customised based on the needs and preferences of the audience.
Length: 1.5 - 2 hours ⏱️
Next Steps: Schedule the workshop for your team!
About
I'm a Career Coach who specialises in career guidance, career planning, interview preparation and executive coaching. I've coached and mentored thousands of professionals at all stages of their careers and at all levels within organisations — from interns and experienced professionals, all the way up to CEOs.
Some Facts
⭐️ 4.9/5 Stars on Google
→ 🔟 A decade of coaching
🤝 Completed over 3830 sessions
📕 Wrote a book on Career Development
🎤 Launched a career development podcast
My Work
🎯 Coaching: Individuals to discover their skills and achievements, prepare for interviews and land jobs
💡 Facilitating: Groups to create their personal brand and sell their strengths
🎙️ Podcasting: On YouTube and Spotify to show others the various different career paths available
Workshops
I've delivered workshops in London, Madrid, Berlin and Dublin, to companies like Ernst & Young, Squarespace, Local Enterprise Office, Strong Roots, the College of Psychiatrists Ireland etc.
Media
I've been published in The Journal.ie, The Irish Times, The Irish Examiner, and been featured on Ireland Am, RTE’s The Business, Newstalks' Down to Business and various podcasts.