Often when we need to excuse ourselves for not having done something, we say things like “I don’t have the time/money/energy”. Most of us have said it at some stage and we know that as soon as we say it, we have a perfect reason for not doing anything differently or changing our behaviours in any shape or form. Why would we? After all, we really believe this to be true. This is also a frequent complaint of people who feel that they don’t have what they want or the lifestyle that they were hoping for.
Read More