Defending yourself is tough - so tough. But there is something so beautiful, so liberating, so empowering when you quit defending. It’s a moment when everything changes. Suddenly, you don’t have to pretend that everything is alright; that you’re perfect; that you did a good job; that you never made mistakes or that you never will again. And when that happens, you open up a whole new world of possibilities, and a lot less pain.

The fear is 'people will say …’

LIFE, CAREERRonan Kennedy12 December 2016Self-Doubt, Success

Dealing with Self-Doubt

Firstly, please be aware that a lot of people are struggling with the same problem on a daily basis. They may have very good reasons for lacking confidence or they may just have very strong habitual thinking patterns. In any case, changing these is the key - but only if you want to. Some people feel comfortable in their old patterns and prefer not to change them because they don’t like change, that’s fine. But...

LIFERonan Kennedy16 July 2015Self-Doubt, Confidence

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