Posts tagged Confidence
Learning to say 'no'

You might be surprised to find out that some people find it difficult to say 'no'. Perhaps they think it's rude, impolite or inflexible. It's not. Of course, it's always good to show a collaborative spirit, to be open to change, constructive criticism, and to do things that are in the best interest of the group (within reason). 

However, if something is clearly negative for the person involved, it's important to be able to have the difficult conversation; to say 'no'; or ask for what you really want (e.g. more money, time, responsibility). With that in mind, you have to find your own comfortable way of saying it but here are some examples:

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Dealing with Self-Doubt

Firstly, please be aware that a lot of people are struggling with the same problem on a daily basis. They may have very good reasons for lacking confidence or they may just have very strong habitual thinking patterns. In any case, changing these is the key - but only if you want to. Some people feel comfortable in their old patterns and prefer not to change them because they don’t like change, that’s fine. But...

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