In this video I've broken down the things you need to know into sections.
4 Essential questions to discover your passion
Understanding your values 4 Key questions to find your gift Why it's important to meet your 6 human needs What are your limits and your limiting beliefs? Thoughts on strengths and weaknesses 7 Must-Know tips to start your path of discovery
Read MoreIt’s an difficult task eh? I know! I spent about 10 years looking for a job that I really wanted to do. There can be too many options and so many possible solutions. However, there are strategies mentioned below that I used and that will really help you, as long as you are prepared to do the work also!
I don’t pretend that these are always easy things to do, but I will promise that they are effective. The easy thing to say is that 'not everyone finds a job they like!' or 'get a job, any job!'. You’re reading this because you don’t want to get ‘any job’, you want a job that you love. And maybe you don’t know where to start.
Read MoreMy physio told me that my patterns of movement are impeding my training and therefore my progress. In other words, my patterns of movement are linked to my running technique, which is linked to the problems that I'm having with my knees. All of the stretching in world won’t make a difference as long as my patterns of movement are still inadequate.
So why am I writing about this? The reason is this: I couldn't help but draw a parallel between the patterns of movement that we do with our bodies and the patterns of thoughts/emotions that we have in our minds.
Read MoreIt’s important to note what are good habits to have in a relationship but it’s also essential that we know what are the key behaviours to avoid. Again, this week’s post follows on with the work of Dr. John Gottman and Nan Silver. Check out their books if you get a chance. They are well worth it - I’m a big fan, as you can probably tell!
Read MoreIf you read my blog on a regular basis you'll know by now that I'm a fan of many TED Talks and enjoy the ideas that are put forward there. Here is one of my favourite videos and a graphic below summarising the four main ideas that Shawn Achor highlighted. These are useful ideas for the workplace but also for general day-to-day life. I've used them myself and think they're awesome because they're so simplistic and yet effective.
Read MoreIt seems like an easy question to answer but how long have you given to really think about success and define it for yourself? If you're going to achieve success, you have to be extremely clear what that will look like for you personally. Otherwise, when you think you are there, you may still be unhappy because it’s not all you hoped it would be. Will working 90 hours per week for your own company and making €100k per year be success for you? Maybe, maybe not.
Read MoreI thought I should write a piece on relationships for Valentines day so here it is! There are lots of talks on love and relationships on TED but these are my favourite ones. Some are scientific, some are more philosophical and some are plain practical. Hope you enjoy them if you get a chance to check them out!
Read MoreFor this weeks post, I’ve chosen the most influential companies in the social media industry at the moment. The media are continuously writing about them and scrutinising their every move, so let’s take a look at the people behind the big names and see what their background actually is, specifically focusing on education and experience.
Read MoreDo you not know what to do with your life or what career path to choose? Do you have lots of options but still cannot decide? Do you have friends and family giving you conflicting advice? Do you know what your strengths are but still don't know how to use them well? Would you like to finally start on your career path and not waste another year?
Read MoreIt seems like this one specifically relates to men. It turns out that we’re not perfect - who knew?! Time to pull up the socks. Check out these 3 quotes that make a pretty clear point.
“Studies have shown that marriages where the husband resists sharing power are four times more likely to end or drone on unhappily than marriages where the husband does not resist."
Read MoreThe quality of the couple’s friendship is, by 70%, the determining factor in whether men and women feel satisfied with the sex, romance, and passion in their marriage.
Read More"If you don't design your life plan, chances are you'll fall into someone else's plan. And guess what they have planned for you? Not much." - Jim Rohn
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